The order of the daily session of asanas in Prabhuji Yoga is not due to a physical reason. Hatha yoga is not only a physical discipline but is mainly a spiritual one. The material body is used to achieve higher levels of consciousness in the next stage called raja yoga. Hatha yoga offers indirect benefits like peace of mind, physical health, mental clarity, and mystical powers. Its benefits are expressed in the physical, energetic, mental, and emotional aspects.