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The path of “the empty hand”

The path of “the empty hand”

“For many, it is puzzling, to say the least, that karate-do, a martial art based on physical confrontation, bodily discipline, and combat technique, originated in Buddhist monasteries, particularly those shaped by the meditative sobriety of Zen. The contrast seems insurmountable: a practice associated with confrontation within a tradition that exalts nonviolence, compassion, and detachment. But this apparent paradox does not arise from the fact itself, but from the way it is interpreted. The scandal lies not in the coexistence of asceticism and combat, but in the conceptual horizon that prevents us from conceiving their articulation without falling into contradiction. A fundamental misunderstanding persists here: non-violence is confused with inaction, spirituality with impotence, peace with withdrawal. From this perspective, the battle of Kurukshetra in the Bhagavad Gita is also censured, or the biblical account of Israel’s entry into Canaan is objected to, as if all conflict invalidated in advance any claim to sacredness. Combat is condemned without inquiring into the energy that motivates it; the sword is discarded without considering the will that directs it or the meaning that guides it.
The decisive factor, however, is not the external gesture, but the psychic economy that engenders it. Violence is not defined, in its essence, by the act of hurting, but by the inner logic that triggers it. It is not the blow that constitutes it, but the fear that precedes it: fear of loss, of helplessness, of the collapse of an identity that has not found rest. All aggression functions, in this context, as a reflex response of a split self, which perceives itself as both fragile and besieged, and which defends itself because it experiences the world as a persistent threat. As long as this structure is not recognized, the conflict will repeat itself, projected outward or withdrawn into itself. In this sense, karate ceases to be a technique of opposition or a codified competition. Experienced as a path, it becomes an instrument of inner inquiry. Combat no longer represents an end, but an opportunity: the body, reflexes, impulses, and stops become stages where the configuration of the self becomes visible. Each reaction exposes a way of being. The attentive practitioner does not fight to defeat the other, but to intercept—at the very moment they emerge—the mechanical responses that arise from fear and the desire for control. Violence is not repressed: it is observed, and in observation it finds its dissolution. The peace that springs from this work is not an induced emotion, an idea or concept of peace, nor a pleasant state conditioned by silence or external calm. It does not crumble in the face of shock or depend on the environment. There is no experience here that must be sustained, but rather an evidence that imposes itself when the need for self-assertion ceases. It is a way of inhabiting the present from a point that does not revolve around the separate self. This peace does not arise from the resolution of tension, but from the dismantling of the very structure that generated it.
The genuine karateka does not seek to impose himself on his opponent. He seeks the perception within himself of the force that drives him to want to impose himself. When that drive is extinguished, there is no longer any defense to sustain or affirmation to pursue. Even in the heat of combat, even when the body responds with precision, it is possible to maintain an intact stillness. It is not a matter of self-control but of no longer being carried away by fear.
The wisdom of the ancient path of “the empty hand” consists in exalting strength, not in opposing peace and struggle as irreconcilable spheres. It consists in understanding conflict from another angle: as a scene where the dynamics of the independent self are revealed, and in certain cases, where those dynamics can be stopped. Authentic peace is not achieved by avoiding confrontation, but by inhabiting it without getting caught up in its logic. When fear is unanchored, violence dissipates. Not because it has been defeated, but because it has lost its raison d’être.”
Prabhuji
Karate as a process

Karate as a process

“Approached from the perspective of Budo, karate ceases to be a sequence of classifiable techniques or a system of graded progression. It is not offered as a succession of achievements, nor does it respond to the logic of accumulation that dominates much of modern thinking. Rather, it unfolds as a continuous process, irreducible to a conclusion, with no promise of culmination. No amount of years—twenty, thirty, forty, or more—is enough to exhaust its demands. Far from leading to a stable goal or objective, its practice transcends its own initial frameworks and constantly reconfigures the relationship between body, consciousness, and world.
Over time, the technical gesture loses its rigidity. What once required willful effort and tense attention begins to emerge without friction; the body learns to remember for itself. It is no longer a matter of controlling movement, but of inhabiting it fully. The technique does not weaken; it simplifies without becoming impoverished. It acquires a serene gravity, a precision that does not need to be imposed. At the same time, the physical transformation, although evident, is secondary to a more decisive mutation: that of the spirit, the inner disposition. The form is refined, yes, but it is the spirit, tempered by silent and meditative repetition, that sustains the form without displaying it.
These statements may seem excessive, even mystical, if one has not traveled that path. I am not trying to elaborate a thesis or theorize: I can only give an account of what I have experienced. It was not the will to achieve an end that sustained my practice, but the awareness that the only access to understanding requires continuity. Without interruption. Without shortcuts. Real progress in this domain does not add up: it transforms. It does not consist of moving forward to another place, but of returning, again and again, to the same point, with a changed perspective. Far from being an obstacle, repetition reveals itself as a meditative threshold.
Those who decide to embark on this journey will not find a fixed destination, but rather a growing form of presence in movement. Karate does not end: at a certain point, its direction is reversed. It is no longer the subject who practices it, but rather the subject who begins to practice. It does not become a habit: it becomes a form. A living form that shapes from within a way of sustaining the world.”
Prabhuji
Karate do

Karate do

“Karate-Do appears, at first glance, as a series of precise techniques: punches, kicks, movements, breathing. However, it conceals something more subtle, more elusive. It is not openly displayed; it is barely revealed, veiled by physical execution. Each gesture, each bodily sequence, conceals a silent teaching: a way of inhabiting the world, an ethic of silence, a unique way of listening to the body in the moment of conflict.
In Japanese, karate means “empty hands.” This expression, more than a technical description, encapsulates an existential stance. I come to you unarmed, with respect and honor. But if it is a matter of protecting life, here are my weapons… my empty hands… In this apparent paradox—empty and yet ready—lies the heart of the Do…”
Prabhuji